Julie is a Certified Athletic Therapist. She has a Bachelor of Human Kinetics degree from the University of Windsor and a Bachelor of Health Science (Athletic Therapy) degree from Sheridan College. Julie has worked with varsity athletes at the University of Toronto Mississauga, St Michael’s College School, and Wilfred Laurier University. She has also had the privilege of working alongside Team Jamaica Women’s U19 Lacrosse team, Team Ontario Lacrosse, and the Mississauga Mountaineers/Tomahawks Jr B Lacrosse teams. As an athletic therapist, Julie focuses on the prevention, assessment, and rehabilitation of injuries using the sports medicine model.

Julie is a Certified Athletic Therapist. She has a Bachelor of Human Kinetics degree from the Uni... Read More

Rosanne has been a Yogi for over 10 years, attending a variety of classes, workshops and retreats as a student. She was naturally guided to expand her own personal practice and embarked on teacher training. She received certification in Restorative Yoga & Yin Yoga and is also certified in Level One Reiki. Rosanne’s gentle and caring approach will be reflected in her classes. She guides class in a welcome nurturing environment, connecting movement to breath from gentle flow to deeply held poses.

Rosanne has been a Yogi for over 10 years, attending a variety of classes, workshops and retreats... Read More

Rebecca completed her undergraduate degree in Kinesiology at the University of Western Ontario her Master’s of Science in Physiotherapy at McMaster University in Hamilton Ontario. She has a keen interest in several orthopedic injuries/pathologies including pelvic girdle dysfunction, post-op rehabilitation, and repetitive strain. She is a huge advocate of “exercise is medicine” and holistic care. Rebecca is dedicated to personalized treatment plans including manual therapy, patient-friendly education, home exercise programming and functional task training. Her primary goal is to facilitate patients in obtaining their return to work, sport and life goals. Rebecca has completed a specialization in pelvic floor physiotherapy and she has a passion for the remediation of pelvic pain and dysfunction for both men and women. Rebecca is also passionate about providing pelvic floor physiotherapy for pregnant and post-partum women seeking assessment, treatment and/or prevention of pelvic floor dysfunction. She is a wealth of knowledge when it comes to labour and delivery preparation and empowerment for birthing women and their partners.

Rebecca completed her undergraduate degree in Kinesiology at the University of Western Ontario he... Read More

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Chelsea is a Registered Holistic Nutritionist with an M.Sc in Personalised Nutrition from Middlesex University in the UK, and a Certified Pilates + TRX Instructor, and the founder of All Bodies Pilates + Wellness Studio in Paisley. Her focuses for nutrition and movement are to support women before, during and after pregnancy, as well as paediatrics.

Chelsea has extensive experience with sports injury and rehabilitation work, as well as various physical disabilities and chronic conditions, such as scoliosis, lupus, plantar fasciitis, osteoporosis, RA, lumbar disc issues, etc.

Chelsea is a Registered Holistic Nutritionist with an M.Sc in Personalised Nutrition from Middles... Read More

Laura is both a Registered Physiotherapist and Certified Athletic Therapist. She completed her Masters degree in Physical Therapy at the University of Toronto. She has extensive background in orthopedics and sports injuries, having worked with high level athletes in elite performance environments as well as with the general public in private practice. She assesses and treats a wide variety of musculoskeletal conditions and sports injuries using exercise, manual therapy, education and other modern modalities. Laura loves getting to know her clients and enjoys helping them live an active, pain-free life.

Laura is both a Registered Physiotherapist and Certified Athletic Therapist. She completed her Ma... Read More