Walkerton Physiotherapy & Sports Injury Clinic

If you can’t find what you’re looking for give us a call at 519-507-1010; there may be more appointments available that don’t show up online!

Physiotherapy

Physiotherapy can be helpful for a wide range of injuries and conditions including orthopedic injuries, neurological conditions, sports injuries, chronic aches and pains, and more. Physiotherapy treatments involve manual therapy, exercise, education for self management strategies, and occasionally the use of therapeutic modalities including shockwave, ultrasound, or electrical stimulation. Regi... Read More

Physiotherapy can be helpful for a wide range of injuries and conditions including orthopedic injuries, neurological conditions, sports injuries, chronic aches and pains, and more. Physiotherapy treatments involve manual therapy, exercise, education for self management strategies, and occasionally the use of therapeutic modalities including shockwave, ultrasound, or electrical stimulation. Registered Physiotherapist Laura is also trained in acupuncture which can be a beneficial adjunct to treatment.


Athletic Therapy

Athletic Therapy (AT) is an active approach to rehabilitation of musculoskeletal injuries and conditions. Certified Athletic Therapists CAT(C) specialize in the assessment, treatment and prevention of injuries involving bones, joints and muscles. They have extensive exercise knowledge and use a combination of exercise prescription, manual therapy and modalities to get you feeling better. The di... Read More

Athletic Therapy (AT) is an active approach to rehabilitation of musculoskeletal injuries and conditions. Certified Athletic Therapists CAT(C) specialize in the assessment, treatment and prevention of injuries involving bones, joints and muscles. They have extensive exercise knowledge and use a combination of exercise prescription, manual therapy and modalities to get you feeling better. The difference between physiotherapy and athletic therapy varies in different settings, but a lot of overlap is seen in the clinic setting. ATs are also often found on the sidelines of high level sports games but work with individuals of all ages and abilities. Many insurance companies do cover athletic therapy so be sure to check your policy!
PLEASE NOTE: As of July 1st, Initial Athletic Therapy Assessment will be $90+HST and Athletic Therapy Treatment will be $60+HST


Yoga with Rosanne

These Yoga classes allow for connection through gentle movement, deep stretch and relaxation. Students receive time to connect their Mind and Body together during each class. Focus will be made to increase flexibility & strength, from gentle flow to complete relaxation. Modifications of the poses are offered and also an opportunity to expand the pose as each student needs. Each class will also ... Read More

These Yoga classes allow for connection through gentle movement, deep stretch and relaxation. Students receive time to connect their Mind and Body together during each class. Focus will be made to increase flexibility & strength, from gentle flow to complete relaxation. Modifications of the poses are offered and also an opportunity to expand the pose as each student needs. Each class will also offer some time for quiet reflection and relaxation. We welcome all students, new or experience to join!


Pelvic Health Physiotherapy

Pelvic health physiotherapy is an evidence-based treatment for common conditions within the pelvis such as incontinence, pelvic organ prolapse, and pelvic pain. A comprehensive subjective and objective evaluation is conducted to identify all the factors that are contributing to your symptoms. A treatment plan will be formulated with personalized short and long-term goals. Conditions treated inc... Read More

Pelvic health physiotherapy is an evidence-based treatment for common conditions within the pelvis such as incontinence, pelvic organ prolapse, and pelvic pain. A comprehensive subjective and objective evaluation is conducted to identify all the factors that are contributing to your symptoms. A treatment plan will be formulated with personalized short and long-term goals. Conditions treated include but are not limited to: bladder or bowel leakage, pain with intercourse, pelvic organ prolapse, chronic pelvic pain, erectile dysfunction, chronic back or hip pain, pregnancy and post-partum concerns, tailbone pain, prostate removal complications, and more.
The pelvic floor muscles are a group of muscles that attach to the front, back and sides of the pelvic bone and sacrum, which act like a hammock or sling. They also wrap around your urethra (where urine comes out), rectum, and vagina (in women). The pelvic floor muscles work to facilitate proper bowel and bladder function, provide internal organ support, contribute to back and pelvic girdle stability, aid in sexual function, and play a role in your lymphatic system.


Physiotherapy Pilates

One-on-one Sessions: Physiotherapy-Pilates, or Clinical Pilates is an excellent combination of two practices that can help individuals with a range of conditions. Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. Physiotherapy, on the other hand, is a treatment that aims to restore physical function and mobility through e... Read More

One-on-one Sessions: Physiotherapy-Pilates, or Clinical Pilates is an excellent combination of two practices that can help individuals with a range of conditions. Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. Physiotherapy, on the other hand, is a treatment that aims to restore physical function and mobility through exercises, stretches, and hands-on techniques.
When combined, physiotherapy-pilates can help individuals with injuries, chronic pain, or mobility issues to improve their overall physical health and wellbeing. Pilates exercises are low-impact and can be tailored to suit individual needs and abilities, from beginner to athlete level. Movements can be modified to accommodate any physical limitations or injuries, while working towards rehabilitation and recovery under the guidance of the physiotherapist and certified Pilates instructor.


Reformer Pilates Classes

Small-group Pilates classes and workshops including our Restorative Pilates class on the Reformers!
Classes incorporate clinical pilates principles and focus on strength, balance and posture. Perfect for beginners looking to try out Reformer Pilates or for experienced participants looking for an effective low-impact, holistic workout.

Julie is a Certified Athletic Therapist. She has a Bachelor of Human Kinetics degree from the University of Windsor and a Bachelor of Health Science (Athletic Therapy) degree from Sheridan College. Julie has worked with varsity athletes at the University of Toronto Mississauga, St Michael’s College School, and Wilfred Laurier University. She has also had the privilege of working alongside Team Jamaica Women’s U19 Lacrosse team, Team Ontario Lacrosse, and the Mississauga Mountaineers/Tomahawks Jr B Lacrosse teams. As an athletic therapist, Julie focuses on the prevention, assessment, and rehabilitation of injuries using the sports medicine model.

Julie is a Certified Athletic Therapist. She has a Bachelor of Human Kinetics degree from the Uni... Read More

Rosanne has been a Yogi for over 10 years, attending a variety of classes, workshops and retreats as a student. She was naturally guided to expand her own personal practice and embarked on teacher training. She received certification in Restorative Yoga & Yin Yoga and is also certified in Level One Reiki. Rosanne’s gentle and caring approach will be reflected in her classes. She guides class in a welcome nurturing environment, connecting movement to breath from gentle flow to deeply held poses.

Rosanne has been a Yogi for over 10 years, attending a variety of classes, workshops and retreats... Read More

Rebecca completed her undergraduate degree in Kinesiology at the University of Western Ontario her Master’s of Science in Physiotherapy at McMaster University in Hamilton Ontario. She has a keen interest in several orthopedic injuries/pathologies including pelvic girdle dysfunction, post-op rehabilitation, and repetitive strain. She is a huge advocate of “exercise is medicine” and holistic care. Rebecca is dedicated to personalized treatment plans including manual therapy, patient-friendly education, home exercise programming and functional task training. Her primary goal is to facilitate patients in obtaining their return to work, sport and life goals. Rebecca has completed a specialization in pelvic floor physiotherapy and she has a passion for the remediation of pelvic pain and dysfunction for both men and women. Rebecca is also passionate about providing pelvic floor physiotherapy for pregnant and post-partum women seeking assessment, treatment and/or prevention of pelvic floor dysfunction. She is a wealth of knowledge when it comes to labour and delivery preparation and empowerment for birthing women and their partners.

Rebecca completed her undergraduate degree in Kinesiology at the University of Western Ontario he... Read More

Sarah has been the head coach at RSC since its inception in 2014. She is a Registered Kinesiologist and is a CrossFit Level 3 certified trainer, has been a Personal Trainer Specialist since 2009, is a Pregnancy and Postpartum Athleticism Coach, and has over 20 years of strength training and athletic competitions under her belt. Since beginning her involvement in training, she has competed at the National level as a Track and Field athlete with the Saugeen Track and Field Club and played AA Women’s hockey with Saugeen Maitland. She graduated from the University of Western Ontario with a Bachelor of Arts Honours Specialization Kinesiology in 2010. During her time at Western, Sarah competed nationally with the track and field team for three years as a thrower and worked as the athletic therapist for the varsity women’s hockey team in her final year. After graduation, she carried her passion for training and fitness into a career and has been training a wide range of clientele from elite athletes, pre and postnatal women, to beginners.

Sarah has been the head coach at RSC since its inception in 2014. She is a Registered Kinesiologi... Read More

Chelsea is a Registered Holistic Nutritionist with an M.Sc in Personalised Nutrition from Middlesex University in the UK, and a Certified Pilates + TRX Instructor, and the founder of All Bodies Pilates + Wellness Studio in Paisley. Her focuses for nutrition and movement are to support women before, during and after pregnancy, as well as paediatrics.

Chelsea has extensive experience with sports injury and rehabilitation work, as well as various physical disabilities and chronic conditions, such as scoliosis, lupus, plantar fasciitis, osteoporosis, RA, lumbar disc issues, etc.

Chelsea is a Registered Holistic Nutritionist with an M.Sc in Personalised Nutrition from Middles... Read More

Laura is both a Registered Physiotherapist and Certified Athletic Therapist. She completed her Masters degree in Physical Therapy at the University of Toronto. She has extensive background in orthopedics and sports injuries, having worked with high level athletes in elite performance environments as well as with the general public in private practice. She assesses and treats a wide variety of musculoskeletal conditions and sports injuries using exercise, manual therapy, education and other modern modalities. Laura loves getting to know her clients and enjoys helping them live an active, pain-free life.

Laura is both a Registered Physiotherapist and Certified Athletic Therapist. She completed her Ma... Read More

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Located at: 15 Ontario Road, Unit 4, Walkerton
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