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Walkerton Physiotherapy & Sports Injury Clinic

Book an Appointment at All Bodies Pilates Paisley - For clients booking Physio-Pilates sessions at Chelsea's studio in Paisley (Tues & Thurs, and Fri 9-10))

If you can’t find what you’re looking for give us a call at 519-507-1010 or email info@walkertonphysio.ca; there may be more appointments available that don’t show up online! *Please note that all physiotherapy appointments must be booked via phone or email at this time.

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Physiotherapy Pilates

One-on-one Sessions: Physiotherapy-Pilates, or Clinical Pilates is an excellent combination of two practices that can help individuals with a range of conditions. Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. Physiotherapy, on the other hand, is a treatment that aims to restore physical function and mobility through e... Read More

One-on-one Sessions: Physiotherapy-Pilates, or Clinical Pilates is an excellent combination of two practices that can help individuals with a range of conditions. Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. Physiotherapy, on the other hand, is a treatment that aims to restore physical function and mobility through exercises, stretches, and hands-on techniques.
When combined, physiotherapy-pilates can help individuals with injuries, chronic pain, or mobility issues to improve their overall physical health and wellbeing. Pilates exercises are low-impact and can be tailored to suit individual needs and abilities, from beginner to athlete level. Movements can be modified to accommodate any physical limitations or injuries, while working towards rehabilitation and recovery under the guidance of the physiotherapist and certified Pilates instructor.

Tristan Eamer B.Sc.Kin

Tristan earned a Bachelor of Health Science from Trent University, majoring in Kinesiology with a minor in Psychology. After completing her studies, she spent time traveling through Australia and Europe, gaining valuable life experience and a broader perspective on wellness and culture.

She is passionate about helping others improve their quality of life through movement, strength, and education. Currently enrolled in Pilates Mat (1 & 2) and Reformer (1 & 2) courses, as well as Strength and Conditioning certifications, Tristan continues to expand her knowledge and skills in human movement and rehabilitation.

Alongside her clinical interests, Tristan enjoys marketing and social media, using creative communication to inspire healthy lifestyles. She is dedicated to building a meaningful career in the health and wellness field.

Tristan earned a Bachelor of Health Science from Trent University, majoring in Kinesiology with a... Read More

Chelsea Spackman
(She/Her/Hers) MSc, R.H.N., Pilates & TRX Instructor

Chelsea is a Registered Holistic Nutritionist with an M.Sc in Personalised Nutrition from Middlesex University in the UK, and a Certified Pilates + TRX Instructor, and the founder of All Bodies Pilates + Wellness Studio in Paisley. Her focuses for nutrition and movement are to support women before, during and after pregnancy, as well as paediatrics.

Chelsea has extensive experience with sports injury and rehabilitation work, as well as various physical disabilities and chronic conditions, such as scoliosis, lupus, plantar fasciitis, osteoporosis, RA, lumbar disc issues, etc.

Chelsea is a Registered Holistic Nutritionist with an M.Sc in Personalised Nutrition from Middles... Read More

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All Bodies Pilates Paisley - For clients booking Physio-Pilates sessions at Chelsea's studio in Paisley (Tues & Thurs, and Fri 9-10))
Located at: 420 Queen St S, Paisley
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Need Help? 5195071010 info@walkertonphysio.ca